7 Days to Unlock the Secret to Lasting Weigth Loss Masterclass

Course Summary

This course will lay the foundaion to your lasting transformation by showing you what has been missing from previosu wieght loss attempts while providing worksheets for you to complete to dig deeper and apply it to your own personal weight loss journey.

Course Curriculum

Gracious Trinity Overview
1 Lesson
- Gracious Trinity Overview and Self-Assessment
  Start
Video 1 - Laying the Foundation
1 Lesson
- Laying the Foundation + Assessment
  Start
Video 2 - Emotional Health
1 Lesson
- Emotional Health
  Start
Video 3 - Strategy
1 Lesson
- Strategy
  Start
Video 4 - Successful Diet
2 Lessons
- Successful Diet
  Start
- Getting Started with Food Choices in a God-Centered Approach.
  Start
Video 5 - Movement
1 Lesson
- Movement
  Start
Video 6 - Faith Focus
1 Lesson
- Faith Focus- Self Talk and Your Worth in God
  Start
Video 7 - Areas that Give Rise to Lasting Weight Loss
1 Lesson
- Areas that Give Rise to Lasting Weight Loss
  Start
BONUS: Meal Planning
2 Lessons
- Meal Planning Presentation
  Start
- Weekly and Month Meal Planning Worksheets
  Start
BONUS: Food Basics
1 Lesson
- Food Basics Presentation
  Start
BONUS: Strength Training Basics
1 Lesson
- Strength Training Basics Presentation
  Start

Jessica Hoeffner

Course Pricing

Low One Time Payment!
$227 USD
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